Έρευνες για το mindfulness

1. 01Contemplating Mindfulness at Work: An Integrative Review
   Journal of Management
2. 02Meditation leads to reduced default mode network activity beyond an active task
   Cognitive, Affective, & Behavioral Neuroscience
3. 03Evidence for Mindfulness: A Research Summary for the Corporate Sceptic
   ATD, Science of Learning
4. 04Examining workplace mindfulness and its relations to job performance and turnover intention
   Human Relations
5. 05Effective and viable mind-body stress reduction in the workplace: a randomized controlled trial
   PubMed
6. 06Benefits of mindfulness at work: The role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction
   Journal of Applied Psychology
7. 07Initial results from a study of the effects of meditation on multitasking performance
   University of Arizona
8. 08Brief mindfulness meditation training alters psychological and neuroendocrine responses to social evaluative stress
   Psychoneuroendocrinology
9. 09Effects of Mindfulness on Psychological Health: A Review of Empirical Studies
   PubMed Central
10. 10Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program
    PubMed
11. 11Neural mechanisms of attentional control in mindfulness meditation
    PubMed Central
12. 12Randomized controlled trial of mindfulness meditation for generalized anxiety disorder: effects on anxiety and stress reactivity
    PubMed

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