Contemplating Mindfulness at Work - An Integrative Review

http://journals.sagepub.com/doi/abs/10.1177/0149206315617003

Meditation leads to reduced default mode network activity beyond an active task

https://link.springer.com/article/10.3758/s13415-015-0358-3

 

Evidence for Mindfulness: A Research Summary for the Corporate Sceptic

https://www.td.org/Publications/Blogs/Science-of-Learning-Blog/2016/03/Evidence-for-Mindfulness

 

Examining workplace mindfulness and its relations to job performance and turnover intention

http://journals.sagepub.com/doi/abs/10.1177/0018726713487753

 

Effective and viable mind-body stress reduction in the workplace: a randomized controlled trial

https://www.ncbi.nlm.nih.gov/pubmed/22352291

 

Benefits of mindfulness at work: The role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction

http://psycnet.apa.org/journals/apl/98/2/310/

 

Initial results from a study of the effects of meditation on multitasking performance

https://arizona.pure.elsevier.com/en/publications/initial-results-from-a-study-of-the-effects-of-meditation-on-mult

Brief mindfulness meditation training alters psychological and neuroendocrine responses to social evaluative stress

http://www.psyneuen-journal.com/article/S0306-4530(14)00058-4/fulltext

 

Effects of Mindfulness on Psychological Health: A Review of Empirical Studies

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3679190/

 

Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program

https://www.ncbi.nlm.nih.gov/pubmed/22623334

 

Neural mechanisms of attentional control in mindfulness meditation

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3563089/

 

Randomized controlled trial of mindfulness meditation for generalized anxiety disorder: effects on anxiety and stress reactivity

https://www.ncbi.nlm.nih.gov/pubmed/23541163

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E. info@mindfulnessgreece.gr

 

W. www.mindfulnessgreece.gr

 

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